Ep3 - Lewis Widgery | Contest Prep, Training Approach, The Fitness Industry & Balance

Update: 2021-04-04

Description

It was great to catch up with Lewis. We covered so much! But the main topics were, pet peeves, lockdown, becoming a pro bodybuilder, contest prep, enjoyment of training, having balance and family life. You can find lewis on Instagram @lewis_widgery

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In Channel

Ep 21 - Photoshoot Prep Series | No5 | Lessons Dubai Taught Me...

2021-08-1214:51

Ep 20 - Photoshoot Prep Series | No3 | Let's Dig A Little Deeper...

2021-07-2813:26

Ep 19 - Photoshoot Prep Series | No3 | I'm Not Losing Weight!

2021-07-2410:23

Ep 18 - Cameron Mackay | 5 Reasons You're NOT Building Muscle

2021-07-1648:20

Ep 17 - Photoshoot Prep Series | No2

2021-07-0915:15

Ep 16 - Charlie Johnson | 5 Reasons You're Still Fat

2021-07-0550:57

Ep 15 - Photoshoot Prep Series | No1

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Ep 14 - Danni Bosworth | Bikini Competitor, Goals Change & Now Crossfit

2021-06-2348:37

Ep 13 - Josh Dexter | We Chat Business, How To Really Achieve & What Needs To Be Done!

2021-06-1401:06:30

Ep 12 - Simon Johnson | How To Unlock Your True Potential

2021-06-0135:40

Ep 11 - Leanne Marshall | What It REALLY Takes To Get Into The BEST Shape Of Your Life...

2021-05-2550:15

Ep 10 - Millie Bevan | Calorie Counting, Nutrient Density, Fat Loss & Muscle Gain Phases

2021-05-2001:05:16

Ep 9 - Ben Mark | Getting In Photoshoot Shape, Self Belief & Focusing on YOU

2021-05-1452:30

Ep 8 - Carlin Clarke aka Mum | The Greatest Women In The World

2021-05-0656:42

Ep 7 - Kyran Luis O'Neill | The Man Who Saved Me

2021-04-2401:02:43

Ep 6 - Hayley Irwin | Dating, Routines, Anxiety, Social Media, Comp Pre & How To Boss Life!

2021-04-1701:02:27

Ep 5 - Jaime Parker | The Unconventional Coach & Boss Mum

2021-04-1301:21:36

Ep4 - Nicola Thomson | Does It Define You, How's Living Alone, We're Selfish & Keep Training Simple!

2021-04-0850:54

Ep3 - Lewis Widgery | Contest Prep, Training Approach, The Fitness Industry & Balance

2021-04-0440:47

Ep2 - Josh Dexter | Fad Diets, Mental Health, Emotions & A "Little" Fitness

2021-03-3049:54

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Ep3 - Lewis Widgery | Contest Prep, Training Approach, The Fitness Industry & Balance

#box-pro-ellipsis-176600276679226{-webkit-line-clamp:2;}Ep3 - Lewis Widgery | Contest Prep, Training Approach, The Fitness Industry & Balance

Ep3 - Lewis Widgery | Contest Prep, Training Approach, The Fitness Industry & Balance

Brandon Hepburn

Ep3 - Lewis Widgery | Contest Prep, Training Approach, The Fitness Industry & Balance